Easy Ways to Simplify Eating 3 Full Meals a Day, According to a Dietitian
Eating three meals per day is often viewed as the best way to maintain a healthy diet and…
3 Best Vitamins to Take for Longevity, According to Doctors — Best Life
Forget unfounded claims on social media. These supplements can actually help you liver longer. Longevity has become a…
Experts reveal the 100 effects ultra-processed foods have on your body… and what to do to reverse them
It is no secret that high-fat, high-sugar ultra-processed foods make a person sluggish and depressed. It is also…
From Vitamin B12 to Folate: Scientist shares 8 essential nutrients to support brain longevity
Brain aging doesn’t just begin in old age. A 2024 study published in ScienceDirect suggests that it often…
Magnesium in Spinach: Benefits Explained
More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial…
Int’l Airlines Return to TLV Following End of War • YeahThatsKosher
In the months following the October 7, 2023 attacks by Hamas on Israel, nearly every major international airline…
New dietary guidelines to come
The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition recommendations that have…
10+ High-Fiber Fall Salad Recipes
Savor the flavors of fall with these tasty salad recipes, complete with colorful seasonal produce, tangy vinaigrettes and…
15+ 10-Minute Breakfast Recipes
Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for…
Why young people should avoid this widely used sports supplement
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Why marine collagen is the gold standard for boosting radiance and tackling fine lines
There are few skin health topics as widely debated as collagen. Whether it’s pills versus powders, the influx…
The Best Time to Eat Dinner, According to Health Experts
Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the…