Taking protein supplements daily? Know how overdependence may ‘change’ your gut health
Protein is a buzzword in this age of fitness. To meet the daily protein goals, many seek multiple…
Broccoli vs. Brussels Sprouts: Which Has More Health Boosting Nutrients?
Fact checked by Nick Blackmer Broccoli and Brussels sprouts are cruciferous vegetables, meaning they offer antioxidants. Antioxidants eliminate…
Iovate welcomes innovation expert Raza Bashir as its CEO
For as long as we can remember, there has been one key mind behind the mountain of innovations…
Jamieson Wellness Responds to Media Report
TORONTO, June 24, 2026 /CNW/ – Jamieson Wellness Inc. (“Jamieson” or the “Company”) (TSX: JWEL) acknowledges a recent…
Is it Healthy to Eat Eggs Every Day? Dietitians Weigh In
Cracking open an egg is like opening a little package of nutrients. Not only are eggs quite filling…
Intermittent Fasting vs. Calorie Count: Which Is Best for Weight Loss?
Share on PinterestResearchers compared intermittent fasting with calorie counting and found that people following fasting protocols thought about…
Nutrition matters for GLP-1 drug users
We noticed it right away in 2005 when the first GLP-1 medication for people with diabetes hit the…
Top After-Hours Gainers Today Beyond Micron: QCOM, AMAT, LRCX Surge
QCOM shares rallied nearly 11% after it unveiled solid long-term growth targets, expanded its AI strategy, and announced…
Richmond chef’s gluten-free cheesecake lands Performance Food Group deal
RICHMOND, Va. — Richmond chef and restaurateur Steve DeRaffele has mixed an old Italian family recipe and his…
West Bengal midday meal, ISKCON, eggs debate: can soy and paneer replace egg protein?
The decision of West Bengal’s newly formed BJP government to hand over the implementation of the midday meal…
I Took Fiber Supplements Every Day for a Week—Here’s What Happened to My Body
5 min read As a dietitian, I’ve always been a firm believer in the power of a high-fiber…
What a plant-based dietitian eats in a day
Nichole Dandrea-Russert is on a mission to get people to eat more plants. As a registered dietitian who…