Your Takeout Meal Might Be Packing More Salt Than Advertised
Buyer beware: Research out today finds that people are often getting more salt than they bargained for in…
Experts Share the 12 Foods to Eat for Better Cholesterol Levels
High cholesterol has no visible symptoms, but it can have a profound impact on your heart health. While…
US group Metagenics has healthy appetite for probiotics maker Symprove | Money News
One of Britain’s leading home-grown manufacturers of probiotic supplements is to be taken over by an American peer…
15+ 30-Minute Dinners to Reduce Visceral Fat
Making a tasty dinner that can help support your weight loss goals doesn’t have to take all night.…
New report urges Canada to take a closer look at the benefits of fermented foods – CTV News
New report urges Canada to take a closer look at the benefits of fermented foods CTV NewsFermented foods should…
Lentils Or Chickpeas: Which Packs A Higher Protein Punch?
burlap sacks full of chickpeas, lentils, and other legumes – Mediterranean/Getty Images In today’s shifting economy, millions of…
5 Supplements to Avoid Mixing with Protein Powder
Protein powder can be a convenient way to boost your daily protein intake, but it doesn’t always work…
Stop tipping away the ‘liquid gold’ on top of your yoghurt warns doctor
STIR IT UP: Don’t discard the liquid on top of your yoghurt (Image: Getty) A well-known television medic…
Yes, It Is Possible to Get Too Much Vitamin C
Which food comes to mind first when you think of vitamin C? Lemons? Oranges? Tangerines?Although all citrus fruits…
Foods that will help keep you fuller for longer
TV chef Aisling Larkin joined Today with David McCullagh on RTÉ Radio 1 to share some top tips…
Joe Wicks on protein, the UPF trap and why cooking beats snacking
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
How the nutritional benefits of foods change as you age
Teens and 20s While childhood is an important time, the foods we eat in our teens and 20s…