Vitamin B12 clues offer hope for new therapies
Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function,…
The Healthiest Fast Food Burgers You Can Order Right Now
Spoiler: A fast food burger can fit into a well-balanced diet. According to registered dietitian Lauren Manaker, burgers…
These four canned foods can give you the protein kick you need without breaking the bank
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
15+ High-Protein, High-Fiber Dinner Recipes for Weight Loss
Think a delicious dinner that’s high in protein, fiber and low in calories is too good to be…
15+ Vegetarian Twists on Your Favorite Super Bowl Foods
The big game deserves big, bold flavors. But you don’t need to rely on meat for your Super…
What’s the Best Diet for Longevity?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
11 Foods Highest in Vitamin D
You can get vitamin D naturally from several animal-based foods and a few plant-based foods. Vegetables, fruits, whole…
Dietitians Reveal When to Drink Water to Boost Your Metabolism
Drinking enough water is so critical to your overall health. It helps regulate your body temperature, carries nutrients…
7 Foods to Eat for Glowing Skin This Winter
Key Points Eating the right foods helps protect your skin barrier from dryness, keeping skin hydrated, smooth, and…
Pride Enjoy in Wading River hits a sweet spot with vegan and gluten-free goodies
Janel Ordemann, owner of Pride Enjoy bakery in Wading River with some of her vegan and gluten-free goodies.…
Dietitians Reveals the No. 1 Fruit to Eat Before a Workout
No matter your fitness level, pre-workout nutrition is essential. What we eat — or don’t eat — before…
15+ 15-Minute Vegetarian Breakfast Recipes
These flavorful breakfasts will have you in and out of the kitchen in 15 minutes or less. Whether…