Most Retirees Get Income from Social Security and Other Key Sources—Here’s How It Breaks Down
About 19% of Americans 65 and older rely on Social Security for 90% or more of their income.Credit:…
Common Supplement Linked to Better Health in Study of 16,000 Older Adults
A new study suggests that a popular everyday vitamin may do more than fill nutritional gaps—it could also…
Exercise may help protect older adults against cancer
Share this Article You are free to share this article under the Attribution 4.0 International license. Scientists have…
Exercise beats protein powder for keeping muscles youthful
Share this Article You are free to share this article under the Attribution 4.0 International license. Exercise is…
Why Older Adults Are Hooked on Online Gambling
Many people also gamble in online casinos. Right now, they can do that legally in only 7 states…
Getting Older? These 7 Nutrients Matter More Than Ever
Fact checked by Nick Blackmer Credit: Maskot / Getty Images Eating at least 1.2 grams of protein per…
The right exercise improves sleep most for older adults with cognitive impairment
Share this Article You are free to share this article under the Attribution 4.0 International license. A new…
Spring programme offers respiratory illness jabs
People more vulnerable to respiratory illnesses have been encouraged to take up the offer of a vaccination in…
Frequent and Morning Naps May Indicate Health Problems and Higher Mortality Rates in Adults
NEED TO KNOW Frequent and longer naps in older adults are linked to higher mortality rates, researchers found…
How Boomers stay active: Tips for people over 65
Only 13.9 percent of adults over 65 meet federal guidelines for both aerobic and muscle-strengthening activity each week.…
A New Study Found This Daily Habit May Help Slow Aging
This article contains affiliate links; if you click such a link and make a purchase, we may earn…
COPY 7 nutrients you need to pay attention to as you age
Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Eating…