Here’s How It’s Delaying Retirement
According to a 2025 study by LendEDU, a worrying 41.5% of baby boomers live paycheck to paycheck. Compounding…
Inappropriate Prescribing Tied to Mortality Risk in Seniors
TOPLINE: Older adults who were prescribed medications flagged as potentially inappropriate had an increased risk for mortality, with…
100-year-old woman says she walks 4 miles every day to stay fit, shares secret to longevity: ‘A lot of exercise, sleep’ | Health
As you grow old, popular discourse may tell you to take it slow and not work out regularly,…
Multidrug Therapy Could Help Both the Heart and the Brain
A groundbreaking analysis reveals that older adults taking a combination of medications for high blood pressure, cholesterol, and…
Association between prognostic nutritional index and risk of moderate-to-severe basic activities of daily living dependence two years after hip fracture surgery in older adults | BMC Geriatrics
Berry SD, Kiel DP, Colón-Emeric C. Hip fractures in older adults in 2019. JAMA. 2019;321(22):2231–2. PubMed PubMed Central …
Could Bottling Up Stress Fuel Cognitive Decline?
(© nuiiko – stock.adobe.com) In A Nutshell Older Chinese Americans who tend to keep stress, hopelessness, and self-doubt…
Woman shares video of her 82 year old mom deadlifting 30 kg; shows her progress from walking with support to being fit | Health
Do you or your parents think it is too late for them to start strength training? Often, it…
70-year-old Roshni Devi aka Weight Lifter Mummy shares veg protein diet that keeps her active: ‘I eat rice, dal, salad’ | Health
Updated on: Aug 07, 2025 09:20 am IST Older adults can benefit from strength training, too. Roshni Devi,…
Characterizing sarcopenia and sarcopenic obesity in patients aged 65 years and over, at risk of mobility disability: a multicenter observational trial (SARA-OBS) | BMC Geriatrics
This observational trial was designed to examine changes in physical function and mobility in older adults with sarcopenia…
All Hype or Some Hope?
Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and…
Combination CVD Meds Tied to Slower Cognitive Decline
Older adults taking a combination of medications to treat high blood pressure, cholesterol, and diabetes experienced slower cognitive…
Walking 14 More Steps Per Minute Can Fight Off Frailty Effects For Seniors
(Photo by Monkey Business Images on Shutterstock) In A Nutshell Increasing walking speed by 14 steps per minute boosted the…