‘Maxxing’ trends focus too much on single ingredients
‘Sardinemaxxing’, a TikTok trend encouraging consumers to eat as many sardines as possible, has exploded. According to Google…
Krill oil outperforms fish oil in raising fatty acid plasma, with sex effects
Researchers from the Université de Sherbrooke in Canada conducted a 12-week randomized controlled trial in 72 healthy adults,…
Taking a closer look at fish oil pills
BATON ROUGE, La. (WAFB) – Fish oil is one of the most popular supplements in the country. Adults…
Chinese military study suggests omega-3 supplements could hurt the brain
Oral fish oil intake may not improve and could even speed up cognitive decline in Alzheimer’s disease, a…
Omega-3 may impair traumatic brain injury recovery, study finds
A study has linked the omega-3 fatty acid eicosapentaenoic acid (EPA) to impaired healing after repeated traumatic brain…
Geoff Palmer Says People Should Get Omega-3 From Plants, Not Algae Or Fish
Could vegans be wasting money on omega-3 DHA supplements and potentially harming their health in the process? Geoff…
Can What You Eat Improve Your Numbers
Episode Transcript Transcript Dr. Mendez: We know eating better and healthier lifestyle really m- adds up over time, but…
Kefir and Fiber Combination Triggers Massive Reduction In Inflammation (Better Than Supplements)
Image credits: S. Laiba Ali / Unsplash. A new study pits the reigning champions of anti-inflammatory supplements against…
10 foods with more Omega-3 than walnuts |
Despite the fact that omega-3 fatty acids are essential for heart, brain, and metabolism function, many people utilise…
Hyderabad doctor reveals ‘no 1 high fibre food in the world that has 10 times more fibre than your daily bowl of oats’
Did you know: beyond fibre, chia seeds provide omega-3 for your heart, protein for your muscles, calcium for…
Algae-based sources ride wave of new delivery tech
Industry experts highlight the potential of algae-based oils to meet the growing demand for omega-3 supplements for heart…
Tamannaah Bhatia’s trainer shares 3 supplements every woman in 30s needs: ‘Most important supplement for women is…’
Ever wondered if you should join the supplement squad? You might’ve seen friends raving about their morning routine,…