Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…
Creatine may enhance neuroprotection through energy pathways
Scientists reveal how creatine could do more than build muscle, fueling brain resilience, enhancing mood, and supporting cognitive…
Erythritol alters brain vessel function and may raise stroke risk
Scientists show how a common zero-calorie sweetener found in many diet drinks may harm the brain’s vascular system…