FFitness Read More Ripped gym mum, 46, shares how she avoids fat gain at Christmas ‘without dieting’December 18, 2025 Shannon Collins, 46, is a personal trainer who is a super fit and super ripped gym mum. If…
FFitness Read More Gran, 65, shares intense workout routine that helps her ‘attract men half her age’December 16, 2025 Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages…
NNutrition Read More Woman who ‘ate her feelings’ and weighed 22 stone at heaviest loses size of ‘full-grown man’ in diet and exercise regimeNovember 30, 2025 A woman who “ate her feelings” and weighed 22 stone at her heaviest has got her life back…
FFitness Read More ‘I’m a personal trainer, three exercises will shred fat quick before Christmas’November 25, 2025 As you gear up to wear your sparkling outfits for this year’s Christmas parties, this personal trainer is…
FFitness Read More What’s Happening: Workout Anytime gym brings big wellness energy to Davidson County | BusinessNovember 3, 2025 Here’s What’s Happening in Davidson County: A new gym with uncommon features, such as red light therapy, has…