Bench to hold fitness competition this March • PhilSTAR Life
Lately, it feels like everyone is on a serious fitness kick. People are training for HYROX, Pilates aesthetic…
Looking for a new yoga studio? This newly opened wellness space in Greenhills might just be your safe space • PhilSTAR Life
It’s the new year, which means it’s a good time to try out or revisit workouts that work…
‘Every day was a struggle to survive’ • PhilSTAR Life
Trigger warning: This article contains mentions of depression. Rabiya Mateo revealed she was diagnosed with major depressive disorder…