Exercise reduces risk of common postpartum pelvic floor problems
Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic…
Here’s how many daily steps could help slow Alzheimer’s disease
Published on 03/11/2025 – 17:00 GMT+1 Getting more than 5,000 steps per day could help preserve brain health…
Small increases in daily steps may slow Alzheimer’s progression
Increasing your steps by even a little bit may help slow down the progression of Alzheimer’s disease among…
Dose-response relationship of physical activity and sedentary time with mortality in people with chronic obstructive pulmonary disease: an analysis of UK biobank accelerometer cohort | BMC Pulmonary Medicine
Study design and participants We used data from the UK Biobank, a prospective cohort of over 500,000 participants…
Physical fitness, physical activity and screen time linked to brain development in adolescents
Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according…
Study finds bright nights raise risk for stroke and heart failure in adults over 40
Researchers have discovered that people exposed to brighter light at night face up to 50% higher risks of…
New clinical trial tests whether heavy lifting could combat cancer side-effects
A new clinical trial led by University of Alberta researchers is exploring whether heavy strength training is a…
Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every day
Many believe that pushing their limits in the gym every day can single-handedly secure their heart health. However,…
Pune orthopaedic surgeon suggests 4 low-impact activities for good joint health
Updated on: Oct 18, 2025 09:59 am IST People with arthritis benefit from gentle exercises. Check these expert-approved…
Unveiling night eating syndrome: how it connects to mental health, insomnia, and quality of life in university students—a cross-sectional study | Journal of Eating Disorders
Abo El-Ela S, Sayed ahmed H, Moawd S, Eldahshan N. Prevalence of night eating syndrome among obese patients…
Developing a green thumb young can help prevent cancer: study
Helping children develop a green thumb could have lifelong health benefits including preventing cancer, according to new work…
Intensive sports in adolescents trigger complex heart adaptations
Adolescent athletes’ cardiovascular system may adapt to increased cardiorespiratory fitness by increasing blood pressure, arterial stiffness and heart…