pilates

Move over, traditional workouts, Pilates has become the new fitness obsession that everyone’s talking about. Loved by celebrities…

If there’s one thing MomTok knows, it’s how to live for the plot. That might mean going on…

Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To…

Xplor Mariana Tek‘s 2026 Report shows boutique fitness entering a smarter, steadier phase, with attendance on track to…

Pilates Addiction is seeing explosive early franchise growth across the U.S. under parent company Sequel Brands Pilates Addiction…

For decades, yoga has been celebrated for its stress relief, flexibility, and mental clarity. But new research suggests…

Updated on: Aug 28, 2025 01:49 pm IST Traditionally Pilates has become popular for its ability to tone…

From reformer studios to social media reels, Pilates as a low-impact, high-core-burn exercise has officially taken over. But…

Yasmin Karachiwala is a renowned celebrity Pilates trainer who works with stars like Deepika Padukone, Katrina Kaif, Alia…

This can make the movements feel so much harder than they need to be. “When you’re coming up…

Celebrity Pilates trainer Yasmin Karachiwala is known for training stars like Deepika Padukone, Katrina Kaif, Alia Bhatt, and…

Helen, the legendary actor celebrated for her unforgettable dance numbers like Piya Tu Ab To Aaja and Aa…

Janhvi Kapoor, Ananya Panday’s fitness trainer Namrata Purohit says even ‘20 minutes’ of this can transform your body