SScience Read More Small shifts in blood sodium may influence human brain excitabilityJanuary 2, 2026 Even within the healthy range, small differences in blood sodium were associated with measurable changes in brain excitability,…
NNutrition Read More Fitness coach says you should daily eat this ₹10 fruit that even has protein: ‘Almost double the fibre of other fruits’December 17, 2025 Fitness coach says you should daily eat this ₹10 fruit that even has protein: ‘Almost double the fibre…
NNutrition Read More Are mushrooms more than a low-calorie food? New analysis explains their hidden advantagesNovember 18, 2025 A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
HHealthcare Read More NHS doctor reveals if eating ‘just 1 banana’ can help ease your period painNovember 1, 2025 Menstruation woes? You’re not alone. While period pain – cramping or heaviness in the lower abdomen, back, or…
NNutrition Read More Can potassium supplements help lower the risk of heart failure?September 6, 2025 Share on PinterestMaintaining high blood potassium levels, for instance, by taking supplements, may help lower heart failure risk.…