Prebiotic fiber supplement reduces harmful gut metabolites and improves liver health
A study conducted at the University of Jyväskylä, Finland, was the first to investigate the effects of prebiotic…
International Probiotics Conference set to deliver unmissable insights from birth to spaceflight
Delivered for the first time under the organization of NutraIngredients, the 19th International Scientific Conference on Probiotics, Prebiotics,…
Fiber intake could change how prebiotics work, new study suggests
Researchers conducted the randomized, double-blind, placebo-controlled trial to test how Nutriose, Roquette’s branded, soluble dietary fiber supplement, affected…
Kefir and Fiber Combination Triggers Massive Reduction In Inflammation (Better Than Supplements)
Image credits: S. Laiba Ali / Unsplash. A new study pits the reigning champions of anti-inflammatory supplements against…
Why Smoking Helps Ulcerative Colitis
New research shows that smoking alters gut microbes in a way that reduces inflammation in ulcerative colitis. The…
Prebiotics vs probiotics: What’s the difference, and which one is better for gut health |
Prebiotics and probiotics play distinct yet crucial roles in maintaining a healthy gut. Probiotics introduce beneficial bacteria, while…
Creatine tops the list as researchers review new ways to fight osteosarcopenia
As the aging population grows, could your supplement routine help combat muscle and bone decline? This new review…