Surprising study finds this type of walking is better for your heart than HIIT
Exercise in general has been proven beneficial for your heart health, from reducing the risk of cardiovascular disease…
£7m to be spent sending Islanders to UK for mental-health care this year
EXCLUSIVE THE cost of sending Islanders to the UK for specialist mental-health treatment that cannot be provided locally…
As COVID vaxx ordering portal opens, Albertans aren’t guaranteed one
By ANNA SMITH
Local Journalism Initiative on August 12, 2025. asmith@medicinehatnews.com The province’s portal to pre-order paid COVID-19…
Cycling is fun and good for your health — here’s the research on pedal power
Cycling is an excellent way to get some exercise in the great outdoors. You can pedal around your…
Jumping for your joints — what does the research show?
When I was a kid, I loved jumping on my trampoline in my back garden and just randomly…
August’s annual Perseid meteor shower to peak next week
By ANNA SMITH
Local Journalism Initiative on August 9, 2025. The Hercules Star Cluster, as taken by astronomer…
In Santa Cruz County, where a youth mental health crisis claims boys at alarming rates, new state initiative offers hope
Quick Take A new executive order from Gov. Gavin Newsom aims to tackle the mental health crisis disproportionately…
Latest unemployment data tipped to show labour market still soft
It’s shaping up as a moment of truth for the all-important labour market this week, particularly after Friday’s…
How can you use exercise to boost testosterone and the right nutrition to boost energy? Fitness expert Kylie Larson shares valuable insight
There are several symptoms of low testosterone, from hot flashes and infertility to an overarching feeling of depression…
5 Tech Gadgets That Will Make Your Summer Fun and Stress-Free
Want to upgrade your summer with smart, travel-friendly tech? Whether you’re hitting the road, filming content or just…
Economics 101: O Canada – Medicine Hat NewsMedicine Hat News
By Eric Van Enk on July 26, 2025. SOURCE: NATIONAL BANK FINANCIALThis week’s chart highlights earnings growth estimates…
Why Gen Z Is Ditching Corporate Jobs for Franchises
Picture it: An aspiring franchisee sits in an audience, listening to a franchise CEO speak. Now, a question:…