Is the ‘Picklewich’ Actually Healthier Than a Sandwich?
Part of my role as SELF’s fitness and nutrition writer is to try recipes and food products that…
Leveraging the microbiome to promote healthy living and aging
From probiotic pills to skincare products to dedicated meal plans, the microbiome is all the rage in the…
New Study Shows Probiotics & Fiber Improve Metabolic Health
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
Top 5 best supplements for gut health
Maintaining gut health goes beyond supplements and starts with everyday choices. A balanced diet rich in fiber, fruits,…
Precision probiotics lower blood sugar and cholesterol in mice
A new mouse study reveals that carefully selected probiotics can lower blood sugar, body fat, and cholesterol levels…
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
Prebiotics vs probiotics: What’s the difference, and which one is better for gut health |
Prebiotics and probiotics play distinct yet crucial roles in maintaining a healthy gut. Probiotics introduce beneficial bacteria, while…
Probiotics can lower drug-resistant bacteria in preemies: Study | University of Birmingham was part of the study | Inshorts – Inshorts
Probiotics can lower drug-resistant bacteria in preemies: Study | University of Birmingham was part of the study |…
Can probiotics boost athletic performance? Review reveals what works and what still needs proof
Scientists uncover how targeted probiotics may help athletes go further, recover faster, and stay healthier, if the right…
Creatine tops the list as researchers review new ways to fight osteosarcopenia
As the aging population grows, could your supplement routine help combat muscle and bone decline? This new review…