How harmful are ultra-processed foods, really?
For Ms Kate Lim, a 46-year-old mother of three, ultra-processed and ready-to-eat foods are part of managing the…
Nutritionist shares 10 healthy lifestyle swaps to deal with emotional eating: Reduce screen time and increase hydration
Do you often reach for snacks when you feel stressed or down? If your answer is yes, you’re…
Shift from processed to nutritious food essential to fight diabetes, says IRRI scientist Sreenivasulu
New Delhi [India], October 30 (ANI): Nese Sreenivasulu, Principal Scientist at the International Rice Research Institute (IRRI), on…
Minimally-processed vs. ultra-processed foods: What’s the difference?
As U.S. health officials race to address Americans’ consumption of ultra-processed foods (UPFs), a new study further reveals…