NNutrition Read More The Junk Foods That Harm Your Brain Most, Ranked by New ResearchNovember 1, 2025 Homing in on the junk-food pyramid to rank its most harmful members, researchers from Virginia Tech have discovered…
HHealth Read More Bacon Ban? Scientists Urge Restrictions on Processed Meat, Calling It a CarcinogenOctober 24, 2025 NEED TO KNOW Top health experts are calling for warning labels on bacon and other processed meats that…
NNutrition Read More I’m a dietitian. 4 Subway menu items I’d never order (and 4 healthy ones I recommend)September 30, 2025 The first Subway restaurant opened in Canada back in 1986 in St. John’s, Nfld. Three brothers opened the…
NNutrition Read More Not All Ultra-Processed Foods Are Bad for You—These 8 Are Actually HealthyAugust 14, 2025 Key Takeaways Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or…
HHealth Read More This 1 Simple Change Can Slow The Rate Of Chronic Illness In Old AgeAugust 1, 2025 As we age, it can be more difficult to manage chronic conditions as the natural effects of our…