International review challenges protein satiety, quality and weight loss assumptions
A new paper authored by over 20 international protein researchers critically reevaluates common claims about dietary protein needs…
Maine dietitian offers easy summer snack ideas
As summer activities ramp up, it can be tempting to grab whatever snack is most convenient when hunger…
Spirulina Is Trending For Its High Protein Content. Is It Worth The Hype?
Protein has become the Internet’s favourite nutrient. From high-protein ice creams and protein coffee to cottage cheese recipes…
6 Delicious Ways to Add More Protein to Your Meals, According to Experts
Before you turn to powders, liquids, or other forms of protein supplementation, the best way to hit your…
Animal vs. Plant Protein: Scientists Found a Surprising Nutritional Difference
A Purdue study found that animal-based proteins like pork and eggs deliver more essential amino acids to the…
Nutritionist Turns Processed Foods Into Protein, Fiber-Packed Meals
Sophie Gastman tries to balance protein, fiber, carbs, and healthy fats in every meal, and she’s not scared…
New antibiotic kills drug-resistant bacteria by targeting a previously unknown vulnerability
Researchers at McMaster University have discovered a new antibiotic that kills some of the world’s most dangerous and…
New blood test tracks real time gene expression inside living brain tissue
Cell function is determined by how DNA is expressed into proteins. That process includes two main steps –…
We might be running out of protein powder
Protein powder seems to be in everything nowadays, not just shakes. There are now protein chips, lattes, and…
Experts Weigh In On Robert F. Kennedy’s Claim There’s A War On Protein
In a tweet shared on Thursday, Health and Human Services Secretary Robert F. Kennedy Jr. honored what he…
Scientists uncover how two proteins essential for immune cell development work together
Researchers at VIB, Ghent University, and VUB have uncovered how two proteins essential for immune cell development work…
New AI model detects hidden antibiotic resistance genes beyond standard databases
A genomic language model called resLens could help researchers spot antibiotic resistance genes that conventional database-matching tools may…