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From fighting inflammation to reducing oxidative stress: This is the top anti-aging food in the world, reveals top doc

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From fighting inflammation to reducing oxidative stress: This is the top anti-aging food in the world, reveals top doc

January 1, 2026

Watercress, also known as jalakumbhee, is a leading anti-aging food globally because it contains multiple antioxidants, vitamins and…

Neurosurgeon with 33 years of experience shares why you should add black coffee to diet: ‘A single cup contains more…’

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Neurosurgeon with 33 years of experience shares why you should add black coffee to diet: ‘A single cup contains more…’

December 14, 2025

If coffee is your go-to beverage, you might want to rethink how you drink it to maximise the…

Study names this post-workout food for lowering inflammation after resistance training

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Study names this post-workout food for lowering inflammation after resistance training

October 10, 2025

Updated on: Oct 10, 2025 02:53 pm IST A Canadian study identified a rich, probiotic source to be…