This Diet Tweak May Cut Your Risk of Cancer, Heart Disease and Diabetes, New Study Says
Reviewed by Dietitian Emily Lachtrupp, M.S., RD Key Points Healthy plant-based diets lower multimorbidity risk, especially in adults…
Excessive ultraprocessed foods (UPFs) and poor nutrition tied to poor health
Science Advisory Highlights:
Most ultraprocessed foods (UPFs) are characterized by poor nutritional quality, contributing to excessive calories,…