Why exercise music stops you from throwing in the towel
Over the past few months, I’ve been training for the London Marathon, so most weekends I’ve been out running more than 20 miles at a…
Huawei’s Watch GT Runner 2 offers real-time marathon guidance, available in Singapore
Huawei has launched the Watch GT Runner 2 smartwatch, designed for running enthusiasts and serious marathoners who want…
When is my child old enough to come running with me?
If you enjoy running and your child has shown interest in coming along, you might be wondering when…
Emergency room waits for mental health care are still too long
As of 2024, there were fewer mental health patients stuck waiting in hospital emergency departments than in 2022.…
Running influencers are making big money and inspiring many to get active — but there are risks
A woman checks in with her phone at various intervals along her 30-kilometre run route. As the video…
Shave nearly 3 minutes off your parkrun PB with these 2 explosive exercises – a PT shows you how
You can’t continue to get faster simply by running more. At some point, it pays to add in…
‘Plogging’ fitness trend taking over NYC’s dirty streets
Move over boring, old run club — picking up trash while jogging with pals is the hot new…
WA farmer plans 2027 run across Canada to raise rural mental health awareness
What began as a late-night joke among friends has grown into a bold plan for a 20-year-old farmer…
The Fort Strength Training Wearable Tracks Your Sets (2026)
Assuming it works, the Fort would be the most attractive and easy-to-use velocity tracker on the market by…
Snot rockets are plaguing UK parks — but runners say they’re necessary
Snot rockets are frequently let out by runners, but are they actually necessary? (Picture: Getty) A few minutes…
Building an affordable toolkit for healthy aging
As people age, they experience a gradual decline in intrinsic capacity (IC), the combined physical and mental abilities…
Exercise Science Keeps Missing the Point
February is when a lot of gym shoes start gathering dust—but economist Emily Oster argues in a…