Decades ago, we made whole milk the enemy. Some say it was a mistake.
It was the 1980s. Fitness icons like Richard Simmons, Jane Fonda and Arnold Schwarzenegger captivated audiences at home…
Your junk food craving might be hurting your memory
Eating a junk food-heavy diet for just a few days may be hurting your memory, researchers have warned.…
Ultra-processed foods affect sperm quality and metabolism even without extra calories
A tightly controlled clinical trial reveals that ultra-processed foods not only drive weight gain and worsen cholesterol levels…
Understanding the complex relationship between ultraprocessed foods and health
Ultraprocessed foods or UPFs are a growing concern due to their widespread consumption and impact on potential health…