High-dose flu shots lower hospitalization risk in older adults
A large Danish trial analysis suggests high-dose flu vaccines may offer extra protection against serious influenza-related hospitalizations in…
Commentary: Independent senior living must be the norm in ageing Singapore
BODY, MIND AND COMMUNITY Independent living works because it strengthens body, mind and community. The body comes first:…
Nearly 500,000 Social Security Recipients to Get a Boost
Almost 500,000 Social Security recipients in West Virginia could see higher monthly payments as the state phases out…
When and how to talk to your kids about estate planning, wealth, wills
The kids are gone, time for a new financial plan Once you become an empty nester, you’ll want…
Know your full retirement age
Is my Social Security income taxable? Guidelines to follow for 2026 tax season. Are your Social Security benefits…
5 essential Social Security COLA facts you need to know
While they may be imperfect, COLAs are meant to help you cover the higher cost of living. Dana…
New session of Otago Exercise Program for older adults in rural communities starts in new year – Kingston News
Photo by Wellness Gallery Catalyst Foundation. The Rural Frontenac, Lennox & Addington (RFL&A) Allied Health Team is launching…
Social Security payments for Dec. 2025. When do you get your check?
As Social Security turns 90, Congress faces financial deadline Social Security has a cash flow problem. For years,…
When planning for retirement, don’t neglect physical fitness
Open this photo in gallery: Research shows that physical activity isn’t just about adding years to your life,…
401(k)s are thriving for top earners. Everyone else is saving less.
IRS raises 401(k) contribution limits for 2026 IRS increases 401(k) and catch-up contribution limits for 2026, allowing workers…
Social Security benefits will increase soon. When COLA goes into effect
US to phase out most paper checks for federal benefits The federal government will begin phasing out paper…
3 Social Security changes retirees should plan for in 2026
There’s also another change tied to Social Security that could have a big impact next year. Keith Speights…