Probiotics for mental health? A new review finds promising signals and major gaps
Researchers map the probiotic strains and gut-brain pathways being investigated across anxiety, depression, bipolar disorder, and schizophrenia, revealing…
Wholegrain rye changes gut bacteria and lowers inflammation in obesity trial
A 12-week randomized trial found that wholegrain rye did not beat refined wheat for weight loss, but it…
Scientists uncover the gut’s hidden hydrogen engine and how it falters in Crohn’s disease
A global research team has pinpointed the enzyme fueling hydrogen production in healthy guts and shown how its…
UH study finds gut bacteria linked to how genes switch on and off : Kauai Now
The trillions of microbes that live in the human gut may play a larger role in health than…
Exercise intensity boosts gut health and digestion
We know by now that exercise is good for the body and mind at any age, but new…