Tamannaah Bhatia’s fitness coach shares 3 worst exercises for core: 1 of them can make your waist look bigger
Published on: Oct 22, 2025 11:01 am IST Fitness coach Siddhartha Singh warns against three core exercises that…
Neurosurgeon rates 9 common gym exercises by how safe they are for your spine: Sit-ups to walking lunges
Do you hit the gym pretty often? Is strength training a part of your regular workout routine? Then,…
Singaporean ‘Pull-up Grandma’, 79, defies age with her fitness feats
People stare when Singaporean Charlotte Lim does her usual fitness routine. After all, she makes the hard work…