Sleepy Mountain Lion Wakes Up Right in Front of Trail Camera
Rising from its slumber, the puma looked groggy. A sleepy mountain lion posed for a few amusing selfies…
Oura Ring’s CEO on how wearable technology will track our health in the future
Wearable devices have split into two broad categories: Those with screens and those without. The former is a…
Night Owls and Early Birds Aren’t Enough: Scientists Identify Five Distinct Sleep-Wake Profiles
New research led by McGill University scientists suggests human sleep patterns (chronotypes) fall along a broader biological spectrum…
10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for…
People who stay up lateface a higher risk of heart attack and stroke, study finds
People who stay up until late and are very active at night are more likely to have poor…
New study warns night owls have higher heart risk | Health
Human Chest Cavity illustration that shows the right lung, left lung and heart. (American Heart Association via SWNS)…
New study warns night owls have higher heart risk | Health and Wellness
Night owls are more likely to suffer a heart attack or stroke, warns new research. People who stay…
Sleep tracking using smart watches and rings has limits. Do they really work?
Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely…
Young Woman Has Health Issues That Create An Odd Sleeping Schedule, So She Gets Offended When Her Roommate Complains That She’s “Always Asleep” » TwistedSifter
Pexels/Reddit Serious health issues can complicate our daily living situations. This young woman sleeps a lot due to…
Even tiny tweaks to sleep, exercise and diet can give you a longer life, study finds
Even small improvements in sleep routine, physical activity, and diet can increase longevity for people with unhealthy habits,…
Smoking cessation drug shows promise for treating cannabis use disorder
A new randomized controlled trial has found promising evidence that the smoking cessation medication varenicline (Chantix/Champix) can help…
6 simple ways to have a younger brain into your 60s and beyond
Think ahead! It’s important to treat your brain like a retirement fund — the earlier you invest, the…