How to track your sleep and view your sleep data in Apple Health
Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the…
Why Apple Watch users tend to stick with fitness routines longer, explains study
New research linked to Apple Watch usage indicates that users are more likely to maintain increased physical activity…
Older Apple Watch models also get Hypertension notifications and Sleep Score
Apple has introduced two new health-tracking features, hypertension notifications and Sleep Score, on the latest Apple Watch Ultra…
Smartwatch tech fails to measure stress in new study
An ever-increasing number of smart wearables claim to be able to tell how well the user is sleeping…