Men’s fitness coach shares top 5 things to do if you ‘want to get shredded quickly in your 40s’: Don’t cut carbs
Nick Conaway, ‘a fat loss coach for men over 40’, took to Instagram on August 19 to share…
DASH-style diet helps control blood glucose
August 19, 2025 At a Glance Compared to a typical American diet, a DASH-style eating plan for people…
Celtic Sea Salt in Water: Risks and Rewards of Hydration Trend
Every morning before my first cup of coffee, I sip a tall glass of water with a pinch…
Excessive ultraprocessed foods (UPFs) and poor nutrition tied to poor health
Science Advisory Highlights:
Most ultraprocessed foods (UPFs) are characterized by poor nutritional quality, contributing to excessive calories,…
FDA upgrades recall for 160K bottles of commonly prescribed medication
WASHINGTON (WKRC) – The Food and Drug Administration (FDA) has upgraded a recall of commonly prescribed medication. The…