Dandelion leaves boost brain-protective compounds after digestion
A common wild plant may hold hidden brain benefits. Dandelion leaf polyphenols survive digestion and continue targeting pathways…
Stress is making you sick | Culture
If it felt like everyone around you was sick at once this winter, you weren’t imagining it. This…
The reasons air travel can be stressful has multiplied in recent months
NEW ORLEANS (AP) — The list of reasons why air travel can be stressful has grown as long…
Study highlights neurological and psychiatric impacts of long COVID
Nearly three years after the SARS-CoV-2 pandemic was declared over, conservative estimates suggest that between 80 million and…
Somatic therapy is a wild, wacky way to beat stress
Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help…
Is high cortisol really to blame for all my problems?
It’s 8pm on a Wednesday. I got home from work an hour ago, and I’m lying on the…
Group screams offer a unique outlet to relieve stress, frustration or grief
With a gut-wrenching wail that rippled from her body, Amber Walcker joined about a dozen screaming people in…
Largest review finds no mental health benefits of medicinal cannabis
A landmark Lancet Psychiatry paper published today – the largest-ever review of the safety and efficacy of cannabinoids across a range…
Five ways to better manage your time (and avoid stress)
Few of us feel we have enough hours in the day. Most of us dash from one job…
Did you know exercise can raise blood sugar? NHS doctor shares 5 surprising things that spike blood glucose besides food
When people think about blood sugar spikes, the first thing that often comes to mind is food –…
Your body’s “biological stress score” may reveal disease risk years early
This strain does not come from one event. It builds slowly from sleep loss, diet, work pressure, sedentary…
Experts offer guidance on coping with stress as security alerts continue
KUWAIT: As the region enters the eighth day of heightened security alerts following repeated Iranian attacks, Kuwaiti authorities…