Your body holds stress and trauma. Should you give somatic therapy a try?
Somatic therapy must also be administered safely by trained professionals. “Relational somatic therapy is safe when facilitated by…
Financial Stress Linked To Heart Aging As Strongly As Major Medical Conditions, AI Study Finds
Don’t let mortgage woes land you in the mortuary (© fizkes – stock.adobe.com) People Struggling With Money Problems…
Doing 3 Of These 10 Things In Your Sleep Means Unusually High Stress
Your body could actually be trying to send you a message through your sleep habits that your stress…
Bangkok Post – How to avoid stress from news overload
News headlines often focus on stressful and negative events – be it daily crime, politics, disasters or wars…
Researchers discover that a hormone can access the brain by hitchhiking
Researchers at Touro University Nevada have discovered that tiny particles in the blood, called extracellular vesicles (EVs), are…
‘AGT’ judge Howie Mandel on OCD: ‘I’m in this nightmare’
Howie Mandel talks ‘AGT’ sexiness, live-show vibe from makeup chair During a pre-show makeup session in his dressing…
10 Smart Ways People Handled Stress In The 1970s That Modern Generations Won’t Even Try
While the idea of “wellness” today has been misconstrued with consumerism and immediate gratification, the true roots of…
Managing holiday stress amid financial pressure
BURLINGTON, Vt. (WCAX) – It’s supposed to be the most wonderful time of the year, but for many…
Brain function discovery helps explain why childhood adversity raises metabolic disease risk in women
McGill University researchers have identified a brain function that helps explain why childhood stress raises metabolic health risks…
Managing stress in the holiday season
Learn how to identify and manage your stress For many, the end of the year marks a period…
Medical Mysteries: For years she was told it was stress – a brain scan revealed the real cause
“It was concerning for me,” she said. “I’d always been regular, never on birth control.” Her gynaecologist suggested…
Study Warns of Major Toll ‘Chronic Stress’ Could Be Taking On Humans
Humans may be biologically unequipped to handle the relentless pace and pressures of modern life, a new study…