This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
Your Morning Urine Color May Signal How Your Body Handles Stress
(© cliplab.pro – stock.adobe.com) In A Nutshell Darker morning urine was linked to stronger cortisol responses during stress.…
Once People Reach This Amount In Debt, Survey Finds They Stop Caring
When it comes to finances, we usually think that the more someone is in debt, the more stress…
Connecticut teachers express concern over anxiety levels in children
HARTFORD, Conn. (WFSB) – In an exclusive survey done in partnership between WFSB and the Connecticut Education Association,…
Give yourself permission to put your day on pause
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4 tips to help you de-stress and live a longer, healthier life
It’s normal to feel stressed every now and then, but chronic stress can cause health issues like anxiety,…
The Person In Your Life Who Can Affect Your Mental Health More Than A Therapist Or Doctor
Work stress is something nearly everyone experiences in their life, but most people assume it’s simply work in…
$500K In The Red Feels Less Stressful Than $3K? Survey Probes ‘Debt Numbness’ Among Americans
(Image by pathdoc on Shutterstock) About 55% of Americans feel embarrassed about their financial situation, while nearly half…
Are you stressing out your heart?
We all get a bit anxious and tense from time to time, but new data suggests that stress…
Tai chi improves memory and sleep in older adults with type 2 diabetes
A clinical trial shows that practicing Tai Chi online can sharpen thinking skills and improve sleep in older…
Hair cortisol levels signal mental health risks in children with chronic illness
Long-term stress levels, measured through hair samples, may provide important clues about mental health risks in children with…
Scientists Reveal Evening Ritual To Cut Stress—Unless You Are a Workaholic
Nearly 75 percent of employees admit that they cannot stop thinking about work after hours. But a new…