stress

Abo El-Ela S, Sayed ahmed H, Moawd S, Eldahshan N. Prevalence of night eating syndrome among obese patients…

Short term stress can be a good thing – but when chronic it affects everything from immunity to…

Invisible plastic fragments from common tableware are turning up in semen; now, researchers reveal how nanoscale particles may…

Worry, stress and anger have increased worldwide over the past 10 years, according to an international report published…

Everyone gets headaches. Everyone misplaces their phone or forgets a name now and then. Most of the time,…

It’s no secret that moms shoulder the vast majority of caregiving responsibilities. It’s a pattern so ingrained and…

Researchers have shown that young rats fed a ketogenic diet – a diet with high fat and low…

Burnout among American workers has jumped to a six-year high, according to a recent study, as employees continue…

Amazon founder Jeff Bezos has a counterintuitive take on workplace stress: it doesn’t come from hard work itself,…

Around 34% of Filipinos experience stress “frequently,” mostly related to finances, health, job or school, and family, according…

4. Be mindful Paying attention to your breath is a form of mindfulness — noticing what’s happening in your…

Do you numb out the overwhelm with food, doomscrolling, gaming, binge-watching, or substance abuse? According to Dr. Smith,…

Unveiling night eating syndrome: how it connects to mental health, insomnia, and quality of life in university students—a cross-sectional study | Journal of Eating Disorders