Jeff Bezos says working harder is the cure for anxiety
When life feels chaotic and unmanageable, it often feels easier to just procrastinate or ignore snowballing problems. But…
Social deprivation tied to less diverse gut microbiome
Living in a poorer neighborhood in the UK could impact the make-up of your gut microbiome, potentially leading to worse health. New research, led by King’s College…
Micro-interventions to reduce stress in your day
You probably don’t have to look too far to find daily stress triggers: a full inbox, parenting demands,…
Billionaire Jeff Bezos Told Kids Anxiety Shrinks Once You Face Your Problems — ‘I Find That The Stress Goes Away The Second I Take The First Step’
Stress advice usually comes from people trying to escape it. Jeff Bezos built one of the largest companies…
Polyploidy-induced senescence may influence aging and cancer risk
A new editorial was published in Volume 18 of Aging-US on February 8, 2026, titled “Polyploidy-induced senescence: Linking development, differentiation, repair,…
Unplanned C-section doubles risk of ‘severe psychological stress’ for new moms
Anyone can see Allison DiBlasi is a really great mom, but it took a while for DiBlasi to…
Short-duration psychedelic therapy shows promise for major depression treatment
A controlled clinical trial suggests a fast-acting psychedelic approach may reduce depressive symptoms, but researchers stress careful interpretation…
Mind and body movement shown to cut dementia risk
When it comes to staying sharper longer, a Massachusetts expert said it’s about much more than getting physical…
What happened when I tried the Sona AI-powered vagus nerve stimulator
Review at a glance I’m a champion sleeper and an expert napper, but waking feeling properly refreshed has…
Unfit People Face 775% Higher Risk Of Blowing Their Top From Stressful Moments
Credit: phM2019 on Shutterstock How In Shape You Are May Determine How You Handle Bad Days, Scientists Find…
Millennials Who Felt Constantly Anxious Growing Up Usually Struggled With These 8 Things
According to the American Psychological Association (APA), millennials experience more stress and are less able to manage it than any…
Study Finds Spending Time With Dogs Is The Secret To A Stress-Free Life
Stress feels like it’s just a built-in part of everyday life. However, the secret to feeling calmer and…