City residents should spend this amount of time in nature for better mental health: new study
Just dew it! Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging…
Bread may be to blame for your depression and fatigue — and cause schizophrenia
There’s bad news for carboholics. A growing body of research suggests that eating bread, pasta and other grain…
The surprising medical remedies of the Middle Ages
Turns out, the Dark Ages weren’t so dim when it came to wellness. Researchers have unearthed a trove…