Serena Williams wants you on board with this longevity trend
Serena Williams has one word top of mind when it comes to health – longevity. The 44-year-old tennis…
Early-life nutrition | National Institutes of Health (NIH)
Research in Context November 25, 2025 Exposures in the womb can affect lifelong health Nutrition matters, and what young,…
3 Things A Nutritionist Wants You To Stop Putting In Your Coffee
Protein powder: For a vanilla latte without all the added sugar, try Burgess’ “proffee” recipe. Mix your favorite protein powder…
Ultra-Processed Foods Linked To Colon Cancer Risk | Health
Key Takeaways Eating lots of processed foods might increase colon cancer risk among younger adults Women under 50…
What a Nutritionist Would Actually Order From Starbucks’ Holiday Menu
Starbucks’ festive menu never fails to get coffee lovers into the Christmas spirit—but, with so many tempting options,…
Our New Ally In Our Quest to Find Dark Matter? Sugar
Crystals, mainly sugar, in a dried Coca Cola droplet, taken with a microscope using cross polarization. Credit: Wikimedia…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
Are Certain Types of Sugars Healthier Than Others?
“A little bit of sugar is like sunshine,” says Carolyn O’Neil, a registered dietitian- nutritionist. We all need…
5 things to watch this weekend in boxing: ‘Sugar’ Nunez in Mexico and the Pat McCormack push
Boy, are we happy to see September roll around! Boxing is back, relaxed, recharged, glowing with a bronzed…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
These 2 drinks can make you go gray and bald
What’s in your cup might be working against what’s on your head. A sweeping new scientific review suggests…
Which food additives are the worst — and most likely to shorten your life
What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often…