Single-dose creatine before exercise may support strength training: Study
“Taken together, the data indicate that ingesting creatine before training may provide the most consistent acute strength benefit…
Novel Food approval in Great Britain for Sabinsa’s curcumin ingredient
The authorization, issued jointly by the Food Standards Agency (FSA) and Food Standards Scotland (FSS), permits Curcumin C3…
A Dietitian Avoids Supplements — Except for These 3
As a registered dietitian who worked in clinical settings for a decade, Josie Porter has seen supplements go…
Japan’s FFC uptake, South Korea’s health supplements production in nutra trends round-up
Both current users of and people with experience taking functional foods in Japan are more likely to be…
Doctors May Need To Rethink Calcium and Vitamin D Recommendations After Major Review
A major review of nearly 154,000 adults found that calcium and vitamin D supplements—whether taken alone or together—provided…
Alzchem confronts capacity pressures as demand for creatine booms
“Creatine is skyrocketing,” said Robert Alber, vice president of human nutrition at the Alzchem Group. “New trends in…
I Asked Doctors About America’s Sudden Obsession With Cortisol Spikes
Your cortisol is probably fine. I mean, I’m not a doctor, and if you’re concerned, you should get…
Creatine, explained: Everything you need to know about this trending supplement, according to the experts
Curious about creatine? Here’s everything you need to know about the supplement that’s taken the wellness world by…
Scientists Discover Cheap, Natural Remedy for High Blood Pressure
Peppermint oil is a concentrated extract made from the leaves of the peppermint plant (Mentha × piperita), a…
Jenerise launches creatine with SGS verification
Founded in 2024 by father-daughter duo Steve and Rachael Jennings, Jenerise is UK-based ingredient and supplement company that…
Vitamin D, postbiotics, HMB protein, NMN in nutra research news round-up
Doses of 600-800IU vitamin D were consistently associated with attaining sufficiency (jarun011/Getty Images) Daily supplementation of vitamin D3…
Dietary supplement sold in Andalusia recalled due to serious risks for those allergic to fish
The Spanish food safety and nutrition agency (AESAN) has announced the recall of a food supplement following an…