61p-a-day supplement leaves skin ‘plumper’ with ‘less wrinkles’
Shoppers are singing the praises of a vegan supplement that claims to make skin appear clearer, smoother and…
What to know about melatonin use and heart failure
Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new…
As a doctor, here’s my advice on creatine supplements
If you’re already training, and are in those higher-risk categories or just want a small edge, then it’s…
3 Best Vitamins to Take for Longevity, According to Doctors — Best Life
Forget unfounded claims on social media. These supplements can actually help you liver longer. Longevity has become a…
Forget supplements, add these top 4 fruits in diet to boost your eye health
Eye-Opening Truth About 4 Fruits That Keep Your Vision Sharp (Image: iStock) In a world where we stare…
Can this ‘miracle mineral’ really help us sleep?
It’s been described as the mineral of the moment. Millions of us are taking magnesium for a whole…
Is zucchini good for you? Health experts discuss.
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
Women in Menopause Are Fanatical About Testosterone
Illustration: Olivier Heiligers The nurse practitioner handed Charlotte Andersen an address. “Meet me in this parking lot,” she…
Calcium & Heart Health – Why too much calcium can harm your heart: The truth doctors want you to know |
Image genrated using AI tool Calcium is often praised as the key to healthy bones. But new research…
‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warns
Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…
What Is Clear Protein? And Is It a Good Source of the Macro?
Outside of the general population, clear protein may have more stark advantages—and disadvantages—for certain groups, including: Because the…
Popular vitamin D supplement may have an unexpected effect, experts warn
Vitamin D is known to be essential to many aspects of human health — but a new study suggests that…