Signs Your Gym Crush Likes You and How to Talk to Them
Published February 13, 2026 03:00AM Dating app burnout is real: About 78 percent of people who are on…
New Research Reignites Debate Over How Exercise Affects Calorie Burn
Published February 6, 2026 09:53AM Back in 2012, an evolutionary anthropologist named Herman Pontzer published some baffling data…
Iliac Artery Endofibrosis and Flow Limitation Explained
Updated February 4, 2026 01:21AM Iliac artery endofibrosis was recently deemed by top medics as an “occupational hazard” of…
Zone 2 Isn’t Enough Anymore
Updated February 1, 2026 09:48AM 15 years ago, you would have looked like a lunatic if you were…
The Best Exercise for Longevity, According to a Massive New Study
Published January 30, 2026 06:26AM People often complain—and rightly so—that the typical exercise science study involves a half-dozen…
Etiquette Guide to Riding Safely and Respectfully with Pro Cyclists
Updated January 28, 2026 09:00AM Anyone who’s been on the roads of Spain in the middle of January…
How to See the Northern Lights
Published January 27, 2026 03:40AM We were halfway to dinner when I noticed a white wisp speeding through…
These Supplements Are Used by Pro Cyclists and Might Help You
Updated January 26, 2026 11:21AM Step away from the greens powder. Put down the bottle of muscle-building mega-tablets.…
Airbags in the Peloton? Cycling’s Next Safety Breakthrough is Near
Updated January 26, 2026 09:53AM Is pro racing ready for a crash-triggered airbag? The technology is a lot…
AI Can Make You a Faster Cyclist. Here’s My Months-Long Journey
Updated January 22, 2026 10:14AM There’s all kinds of articles about people trying to use AI to write…
Aero Testing Helmets at the MET Wind Tunnel
It turns out we’re not as fast as the pros, but Shoddy was able to determine which aero…
5 Reasons Why You’re Hungry on Rest Days
Updated April 25, 2025 12:48AM There’s nothing quite like digging into a stack of pancakes or a breakfast…