Eurobike 2026: Capitalizing on Overlooked Opportunities
Updated June 26, 2026 07:18AM Welcome to Velo’s Eurobike coverage, where we share our favorite things we’ve found…
What to Do When a Car Hits You on Your Bike
Published June 22, 2026 06:49AM You know those days when it feels like you’re spinning without a bike…
8 Mobility Exercises for Longevity and Joint Flexibility
Research reveals that joint flexibility is a major predictor of longevity. These simple moves can bulletproof your body…
4 Nutrition Tips From Pro-Climber Sasha DiGiulian
Published June 8, 2026 12:38PM I have to be honest: I love meat. I especially love grilled chicken,…
Why Triathletes Should Be Doing Deadlifts
Published June 4, 2026 06:00AM Conventional logic dictates that if you want a certain part of your body…
Bone Health for Cyclists: All You Need to Know to Stay Strong
Published June 4, 2026 10:26AM Sorry to break the news, but if you like riding your bike a…
5 Pelvic Floor Exercises to Strengthen Your Pelvic Floor
Published May 25, 2026 07:17AM You use your pelvic floor all day, every day. But you probably don’t…
3 Training Tools That Could Transform Cycling Performance
Updated May 25, 2026 12:36AM The future of performance and nutrition? Training tools that tell you if you’re…
How a Mental Warmup for Exercise Can Improve Your Workout
Published May 22, 2026 03:21AM The results are amazing: a simple tweak to your warm-up routine improves mile…
All the Bikes and Gear Ridden in the 2026 Life Time Grand Prix
Updated May 21, 2026 12:34PM The Life Time Grand Prix is the premier off-road racing series in the…
What Science Says About Protocols, Adaptations, Safety
Published May 12, 2026 09:34AM No matter how much we’d like to convince ourselves that we can skip…
Expert-Approved Exercises to Prevent GLP-1 Muscle Loss
Published April 30, 2026 03:06AM Reduced muscle mass, aka sarcopenia, is a common side effect of weight loss…