AI Can Make You a Faster Cyclist. Here’s My Months-Long Journey
Updated January 22, 2026 10:14AM There’s all kinds of articles about people trying to use AI to write…
Why Threshold Is More Important Than MHR or VO2 Max
Choosing your pace based on the physiological transition from easy to hard is more effective than calculations based…
What Cyclists and Endurance Athletes Need to Know
Updated December 5, 2025 08:20AM REDs can be more damaging to a cyclist than a broken collarbone, a…
New Pogačar Data Reconfirms Status of Physiological GOAT
Updated November 19, 2025 08:41AM Eddy Merckx better stop reading now. A fresh analysis of Tadej Pogačar’s recent…
3 Ways You Might Be Getting High-Carb Fueling Wrong
Updated November 19, 2025 09:01AM Carbs! Carbs! More damn carbs! That’s the war cry of the “carbohydrate revolution,”…
Tour de France Cyclists Are Doing These 3 Things. Should You?
Updated October 31, 2025 09:10AM Don’t go thinking that the Tour de France is all about altitude training,…
Pro Cycling Is at the Edge of a Burnout Crisis
Updated October 28, 2025 12:02PM Cycling is pushing a dangerous “ride fast – frazzle young” culture of super-optimization,…
Why No One Is Happy About the UCI’s New Stance on Ketones
Updated October 28, 2025 01:35AM The UCI last week concluded that ketones are pointless but held back from…
Former Giro Winner Dumoulin Runs Debut Marathon Stupid Fast
Updated October 20, 2025 04:01AM Former Giro d’Italia winner Tom Dumoulin set off too quick, blew up, cramped,…