Tips for navigating anxiety during tropical season
Lives are forever changed following Hurricane Helene, and the emotional and mental trauma lingers for those still recovering…
Navigating political violence with your kids; a therapist’s advice for parents
COLUMBUS, Ohio (WSYX) — Political violence is no longer just a headline, it’s hitting close to home, with…
What Exactly Is A ‘Depression Room?’
It’s well-known that depression takes a toll on physical and mental health as feelings of isolation, loneliness, despair…
Can Your Birth Order Predict Whether You’ll Be A Narcissist?
There are few mental health terms thrown around more than the word “narcissist.” People use it to describe…