Kiwis and NRL star Nelson Asofa-Solomona to make switch to boxing
The Wellingtonian has shown plenty of boxing potential from his early foray into the ring. In 2023 Asofa-Solomona…
What does Metamucil do? And is it good for you?
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
Are green peas good for you? What nutrition experts say.
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
What is NAD+? Potential benefits and safety
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…
Mum inspired by son’s health battle to build new app for Kiwis
Luca Goodwin, 11, was born with a congenital heart defect and had to undergo three rounds of open-heart…
Boxing: David Nyika to face China’s Wuzhati Nuerlang in December bout in Australia
This means that with the right opponent and the right titles on the line, the 30-year-old could be…
‘I always wanted to have a fight’
Renee Doole is as tough and singular as they come. The 18-year-old boxer is a New Zealand youth…
Time to fight the good fight after Wairoa boxing night cancelled – Denis O’Reilly
I still believe that Tania Kura is a worthy and highly competent woman. And I thought that Paul…
Does the decongestant in your medicine cabinet actually work?
How to organize your medicine cabinet Store your medicine in a cool, dry and dark place. Problem Solved…
Dick Van Dyke reveals he turned down James Bond role, Cary Grant movie
Dick Van Dyke celebrates 100 years with humor Dick Van Dyke turns 100 this December with a new…
Small Business: Piq aims to reshape how Kiwis drink their daily coffee
What inspired you to start the business? I thought about starting Piq almost two years ago now, and…
What are grapes good for? 4 reasons you should eat them
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…