6 foods with hidden health benefits — including ‘nutrient-dense’ fan fave
Turns out that guilty pleasure may be a virtuous vice. We tend to categorize food in black-and-white terms…
Study links ultra-processed food intake to poorer thigh muscle quality
A new MRI study suggests that diets high in ultra-processed foods may be linked to fattier, poorer-quality thigh…
Industry urges nutrition focus to curb ultra-processed foods’ mortality risk, scientists push tobacco tactics
Scientists are calling out health-harming corporate tactics amid the global rise in chronic disease. They mainly target the…
Fitness coach shares 5 worst foods for people over 40: ‘Your biology is changing’
Eating healthy is an integral part of staying fit for people of all ages. However, its significance noticeably…
Texas Nutrition Advisory Committee Begins Work On Annual Report
Texas Launches Nutrition Advisory Committee To Tackle Ultra-Processed Foods | Image by Texas Department of State Health Services…
Robert F. Kennedy Jr. asks: ‘Is a drink with 180 grams of sugar safe?’ in latest Dunkin’ criticism
US Secretary of Health and Human Services Robert F. Kennedy Jr. renewed his criticism of sweetened coffee drinks…
Study finds toddlers who eat more ultra-processed foods show slightly higher behavioral symptoms
A large Canadian cohort study suggests that preschool diets high in ultra-processed foods may be associated with slightly…
Eating fewer foods of concern may protect the heart beyond pills
New evidence suggests that improving dietary quality complements cardioprotective medications, reinforcing diet as a central pillar of cardiovascular…
Big Food has devoured British farmers
Britain’s food system is a remarkable exercise in trusting strangers. We hope that the people who produce, transport…
The Lancet slams “corporate power” driving UPFs, nutritionists reject processing-based dietary advice
As global policymakers and healthcare advisers move to curb ultra-processed foods (UPFs), the UK medical journal The Lancet…
Ultra-processed foods linked to rise in prediabetes risk
A new longitudinal study shows that rising ultra-processed food intake in young adults with a history of overweight…
Ultra-processed foods potentially linked to overeating in teens
After two weeks of being placed on a diet high in ultra-processed foods, people in their late teens…