Exercise reduces risk of common postpartum pelvic floor problems
Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic…
Kegel Exercises: Fitness expert recommends one 5-second exercise every woman should perform daily |
Image credits: Getty Images, Canva Between completing work hours, doing household chores and spending time with family, there’s…
Brain shunt surgery improves walking and quality of life in older adults with hydrocephalus
Implanting a brain shunt in older people diagnosed with idiopathic normal pressure hydrocephalus (iNPH) is effective in improving…