Want to get glowing, healthy skin? Physician Dr Kunal Sood shares 5 supplements that can help
1. Collagen Dr Sood explained that collagen peptides are digested into amino acids and smaller peptides that may…
Adults With More Of This Vitamin Had Healthier Brain Scans, Study Finds – MindBodyGreen
Adults With More Of This Vitamin Had Healthier Brain Scans, Study Finds MindBodyGreenAging brain health: Vitamin C levels linked…
Benefits Of Eating Sweet Potato
Benefits Of Eating Sweet Potato Image: Pexels 6 June 2026 Sweet potatoes are rich in beta-carotene, which the…
8 Side Effects Of Antibiotics
8 Side Effects Of Antibiotics Image: Pexels 30 May 2026 Abdominal pain and cramps are common symptoms due…
Can vitamin C prevent cancer? Here’s what new research found
For decades, citrus fruits have been go-to remedies when illness strikes. Having oranges during a cold is believed…
The supplements to take this spring (and the ones to ditch)
Just when you thought you’d nailed your supplement routine, we’re here to tell you that you might need…
Benefits from food fortification, yet global nutrient gaps persist
Fortifying staple foods can dramatically reduce global nutrient deficiencies at minimal cost, but gaps persist, and the risk…
What Happens to Your Body When You Take Vitamin C and Vitamin D Together
Medically reviewed by Alex Yampolsky, PharmD Credit: Westend61 / Getty Images Taking vitamin C and D together is…
AIIMS-trained gastroenterologist shares first signs of 7 micronutrient deficiencies: Vitamins A, C, K, B6, and more
Staying healthy requires conscious effort. That involves leading a healthy lifestyle, which in turn includes following a healthy…
Eating more plant-based foods may lower breast cancer risk, major international study indicates
Large international cohort data suggest plant-forward eating patterns and certain micronutrients may be linked to lower breast cancer…
Why humans can’t make vitamin C in our bodies
Millions of years ago, our ancestors lost the ability to make vitamin C. It’s long been unclear why,…
Spinach doesn’t supply usable iron unless paired with vitamin C
Transform meals without fuss. Squeeze half a lemon into saag, toss tomatoes in palak dal, or sip orange…