Vitamin D can help protect you against the flu, study suggests
Getting enough vitamin D may protect you against the flu, a study has suggested. Vitamin D, often called…
Signs of Vitamin D Deficiency You Should Know
Low Vitamin D Can Cause These Surprising Symptoms PhotoAlto/Frederic Cirou – Getty Images “Hearst Magazines and Yahoo may…
Physiotherapist says ‘vitamin D behaves like a hormone’, shares supplement mistakes and 4 best ways to optimise levels
Vitamin D deficiency is far more widespread than most people realise – and winter only makes the problem…
Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
Taking too much of this common wintertime supplement could lead to a toxic blood condition
Some two-thirds of Americans don’t get enough bone-strengthening vitamin D. That’s especially true during the cold and dark…
Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |
Vitamin D plays a critical role beyond calcium absorption and bone strength; it modulates immune responses and inflammation,…
Vitamin D Deficiency: It all starts in the brain, not in bones: The first and foremost sign of vitamin D deficiency |
Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones,…
Which Vitamin is called anti-cancer vitamin, and why its deficiency is linked to the disease
Vitamin D-often dubbed the “sunshine vitamin”, is best known for keeping bones strong, and bolstering the immune system.…
Think vitamin D is always safe? Experts reveal how overusing supplements can turn a health boost into a serious risk |
Are you taking Vitamin D supplements without a doctor’s advice? While these pills are widely available over the…
5 ways low levels can impact body and health
Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins…
5 Vitamin D Deficiency Symptoms, According to Science
Vitamin D plays a pivotal role in strong, healthy bones. It also helps your body absorb calcium, aids…