Traditional Inuit Diet: Foods, Nutrition, and Health Effects
IntroductionAn overview of the traditional Inuit dietHow does the Inuit diet support heart and metabolic health?Vitamin D, nutrition,…
Vitamin D2 and D3 have the same impact on bones – but not on muscle and heart, Hyderabad study finds – The South First
Vitamin D3 was more effective than vitamin D2 across several measures of skeletal muscle and cardiac structure, function…
Are you taking vitamin D at the right time? Neurologist Dr Priyanka Sehrawat shares the best way to take the supplement
Vitamin D is an essential nutrient that plays a key role in keeping our bones strong, supporting calcium…
Study links lower vitamin D to mood and cognitive health in adults over 85 with diabetes
A study of adults aged 85 and older reveals how vitamin D, metabolic health, depressive symptoms, and cognition…
Collagen, gummies, ashwagandha: Popping pills or wasting money? Medanta Gurugram doctors’ useful guide on supplements
HT Health Talk: In a world obsessed with quick fixes, supplement aisles are overflowing with promises of glowing…
Children and adults who eat more live microbe-rich foods have healthier diets
A national French survey finds that foods likely to contain live microbes may be useful markers of healthier,…
Taking vitamin D and calcium every day? Doctors reveal why supplements may not protect bones the way many believe
Bones are living tissues. They are constantly being broken down and rebuilt. This process depends on far more…
Vitamin D supplements not working? 3 common mistakes people make, heart surgeon reveals
In a video shared on Instagram, the doctor spoke about how supplements fail to provide any meaningful benefit…
Taking vitamin D supplements but not seeing any difference in bloodwork? Cardiologist shares 3 mistakes people make
If you’ve been taking your vitamin D supplements regularly, following the recommended schedule and rarely missing a dose,…
Rethinking the need for calcium and vitamin D supplementation
Calcium and vitamin D are widely regarded as necessary for preventing our bones from going brittle as we…
Vitamin D and calcium may not support bone health as much as thought: study – National
A recently released study by the British Medical Journal (BMJ) is casting doubt on the longstanding belief that…
Vitamin D supplementation could support cognitive health from birth
Share on PinterestVitamin D supplements in pregnancy could boost cognitive health in offspring, a new study has found.…