Sara Cox takes 77p-per-day tablets women say help ‘mood’
BBC Radio 2 presenter Sara Cox has disclosed that she uses Dr Vegan supplements, declaring “there is literally…
Study finds eating one food type could help you live to 100
Research study of over 5,000 adults found that eating a specific food can help achieve the longest life…
Exact amount of vitamin D to take – too much can mean ‘heart or kidney problems’
Dr Oscar Duke warns taking too much vitamin D could harm your heart and kidneys during an appearance…
Knowing when it is necessary to take supplements
Discussion about supplements is a popular topic. A stroll across a pharmacy, clinic or healthcare establishment will find…
Doctor shares common mistake people make that ‘rarely’ boosts health
When you walk through supermarket aisle it can seem like there is a tablet or supplement for anything…
‘World’s healthiest fish’ scoring 89 out of 100 that is more nutritious than salmon
Not only is the fish packed with nutrients, it’s delicious too, and can be prepared in so many…
Beans on toast could help lower cholesterol – but there’s a catch
This quick and easy meal is not only cheap but has various health benefits A dietitian revealed that…
Eating more plant-based foods may lower breast cancer risk, major international study indicates
Large international cohort data suggest plant-forward eating patterns and certain micronutrients may be linked to lower breast cancer…
Doctor shares supplement he takes every night for better sleep
He recommends this to patients struggling to fall asleep at night Getting to sleep can sometimes be hard…
Elénzia launches NPD targeting gut barrier mucosal support
“Today, poor gut health has become the ‘new normal’,” said Alexander Pilawski, elénzia’s innovation manager, who designed the…
Boost your winter wellness with The Vitamin Shoppe
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NHS vitamin D warning over damage to kidneys and heart
The NHS recommends vitamin D supplements from October to March, but warns taking too much over a long…