Somatotypes Explained: What’s an Ectomorph, Endomorph, and Mesomorph
Three years ago, I took it upon myself to radically change my diet—and, in turn, to see if…
What to Eat Before a Workout for Maximum Energy
When thinking about how to level up their fitness, the first question many people wonder is what to…
Tame Impala: Deadbeat Album Review
It still might be his most successful attempt—“Oblivion” sinks to an absolute nadir as Parker aimlessly spritzes his…
Alexander Skarsgård Does Kinky in the Front, Kinkier in the Back
Skarsgård has been having a lot of fun incorporating flirty, fetish details into his wardrobe with stylist Lambert,…
How Much Protein Do You Actually Need?
“Those that are trying to lose weight may want a higher protein intake to help with muscle retention,”…
Eight Ways to Fit Workouts Into Your Busy Schedule
Exercise is undoubtedly good for us—research shows that it can boost our mood, our memory, and our physical…
Kylie Jenner Returns to Her King Kylie Era Best With Bubblegum Pink Hair
Beauty trends come and go, but who knew 2016-era Kylie Jenner was what we wanted all along? Last…
Carly Rae Jepsen: E•mo•tion (10th Anniversary Edition) Album Review
In the summer of 2015, Carly Rae Jepsen was looking to the future: “My desire now,” she told…
Sudan Archives: The BPM Album Review
The technology Sudan uses is scrappy, not cutting-edge—she employs a vintage toolkit of a Roland SP-404 and DAWs…
Hannah Frances: Nested in Tangles Album Review
Frances is, musically, a builder. Though her first works evoked the early ’70s successes of Joni Mitchell, Nested…
The Best L-Theanine Supplement for a ‘Relaxed Alertness’ Effect
If you’ve ever sipped a caffeinated green tea and felt instantly relaxed, you’ve already experienced the cool, calm,…
Statins, Explained: What Every Guy Needs to Know About Statins
The drugs can reduce a patient’s LDL cholesterol by around thirty—sometimes even fifty—percent with high doses. A meta-analysis…